PowerBites: 30 Ways to Reclaim and Sustain Your Personal Power

Excerpts

• Table of Contents
• Introduction
• PowerBite #1 - Follow Your Creative Urges
• PowerBite #4 - Express Gratitude

Reviews

"I re-read your PowerBites book recently, and I think it is just brilliant! What a great tool for people wanting to get control over their lives."
J. Kroll, Artist

"When I first picked up your workbook, I was just going to flip through a couple of pages. I ended up reading it cover to cover! I immediately picked out three PowerBites to start working on."
Kate Molling, Natural Food Department Head

"I loved your workbook! The tone is practical and hopeful, and you write as if you are talking to your peers."
K. Ballard, Commercial Airline Pilot

"The personal stories that you weave through the workbook are inspiring and make the messages very clear. I could relate to nearly every PowerBite!"
Cindy Keeling, Songwriter

"Your workbook offers a choice for learning how to stop "power leaks" in various areas that interrupt success. The simple step-by-step process in each exercise helps clean up messes and power outages! Thank you!"
Dotti Berry, Relationship Coach, Trainer & Consultant

"The straightforward, bite-sized exercises in Powerbites have been my companion during a myriad of personal challenges. It has brought me to conscious awareness of my health, career, and personal patterns. This workbook is a life coach in written form!"
Christine Magnussen, Author and Recording Artist

"Your PowerBite Workbook helps me to not only clearly identify the specific areas and fears that need attention in my life, but provides simple "bite-sized" steps and guidance on how to start making those changes, moving away from fear and toward empowerment. Thank you!"
Robynne Sapp, Photographer

Contact Cathy!
email:powerup@cathyangell.com
phone: 360-714-1982
post: 208 Bayside Rd.
Bellingham, WA 98225